Shelley Jones Acupuncture

Acupuncture Coxley, Wells

Treatments

My Approach

My approach to treatments integrates Traditional Chinese Acupuncture with Five Element Acupuncture, which can include one or more of the following: acupressure, needling, electro-acupuncture, cupping, gua sha, moxibustion and TuiNa (Chinese bodywork massage). Passionate about gaining a rapport with each person my aim is to truly understand you - and your needs.

Five Element Acupuncture

Five Element Acupuncture treats you, not just your symptoms. I will look not only at the problem you come with, but how it developed – and how you are coping with it. Unless the pain has started with an injury, it can often be part of a larger picture of what is happening in your body, so every treatment plan is individualised.

According to Chinese philosophy, all the universe is manifested in the Five Elements: Wood, Fire, Earth, Metal and Water. They make up the world in which we live and influence how we function throughout our lives: each element is responsible for the different organs in our body, and different seasons in nature. They also represent a constant cycle of change and growth. Five Element Acupuncture helps to counterbalance effects of stress, restore harmony and balance, through subtle energetic rebalancing to help you navigate a smoother path through life.

Acupuncture treatment session at Shelley Jones Acupuncture, Coxley, Wells

Acupuncture

Acupuncture works by extremely fine needles being inserted into specific points (carefully chosen by the practitioner) which then connect to energy (Qi) within pathways of the body known as channels. Energy (qi) flows around our bodies along these pathways. When we are healthy, this flow is smooth and uninterrupted. However, for many reasons including lifestyle and environmental factors, this flow can become blocked, weakened, or disturbed. This can result in pain or illness (mentally, physically, emotionally).

Ear Acupuncture

NADA is a specific branch of Auricular (Ear) Acupuncture. Auricular Acupuncture is just one of the many ancient branches of acupuncture that came originally from China. Rather than needling acupoints on the body, entire treatments can be given by inserting specialist needles into tiny points within the ear. The NADA Protocol uses only the same five ear points at each treatment. NADA is a highly effective treatment of trauma and PTSD, substance or alcohol abuse and effective for stress, anxiety, depression, menopause, ‘burnout’ and insomnia to name but a few. I offer NADA Protocol treatments as a six-week course in a group setting, as well as one to one treatments.

Ear acupuncture treatment session at Shelley Jones Acupuncture, Coxley, Wells
Tuina Massage treatment at Shelley Jones Acupuncture, Coxley

Tuina

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy using various techniques, including kneading, pressing, rolling, and stretching. It massages and realigns your muscles, ligaments, and tendons. Like acupuncture, I stimulate pressure points in your body to influence the flow of qi and blood through the channels, which are energy pathways in the body - as well as working on individual muscles/joints/injuries. I offer in-person Tuina massage as part of an acupuncture treatment or as a stand-alone treatment. This can also be incorporated as part of an online treatment.

Cupping

Cupping is an alternative therapy which involves placing cups on the skin to create suction. This suction improves the flow of energy in the body and facilitates healing – it helps balance yin and yang within the body. Restoring balance is thought to help clear and improve the body’s resistance to pathogens such as a cold, as well as its ability to increase blood flow and reduce pain or muscle ache. Used with suction cups or by a flame to create a vacuum within the cup which is then placed onto the area to be treated; this suction draws the skin upwards and promotes the movement of Qi.

Glass cupping therapy tools at Shelley Jones Acupuncture, Coxley
Gua Sha therapy at Shelley Jones Acupuncture, Coxley

Gua Sha

Gua sha is a traditional Chinese medicine technique that involves rubbing your skin with a smooth-edged tool to help improve circulation. Gua sha is generally performed on the back, buttocks, arms, and legs. A gentle version of it is used on the face and neck. I start by applying an oil or serum to the area I want to work on, this helps the tool glide across the skin as it moves in an upward or downward motion. The practice breaks up stagnant energy which helps to create a smoother flow of qi.

Moxa

Moxa is a plant extract which is used on specific acupuncture points to stimulate the points and improve the flow of energy in your body. It involves burning moxa, which is a cone or stick made of dried mugwort leaves, on specific acupuncture points along a channel or over joints or scar tissue. The heat helps stimulate these points and improves your body’s flow of qi (energy). Moxa can be used in various forms; moxa stick covers a larger area, moxa cones placed onto needles or directly onto the skin over specific acupuncture points. Where appropriate I can train individuals online how to carry out this treatment at home and can send you a moxa stick to use.

Moxa treatment at Shelley Jones Acupuncture, Coxley
Electroacupuncture therapy at Shelley Jones Acupuncture, Coxley

Electroacupuncture

Electroacupuncture is a widely practiced form of Traditional Chinese Medicine (TCM). Like acupuncture, the needles are placed along a channel or muscle or around a joint. A mild electric current passes between these needles during treatment stimulating the smooth flow of qi. This can be a very effective treatment for pain, musculoskeletal conditions and neuropathy.

Acupressure

Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. A practice of Traditional Chinese Medicine (TCM) that is similar to acupuncture, except that it uses pressure instead of needles to stimulate the points. Treatment involves applying pressure to specific acupressure points to restore healthy energy flow. The points chosen depend on your symptoms and can be self-administered, with my guidance.

Traditional acupressure hand therapy - Shelley Jones Acupuncture Wells

Testimonials

"I initially went to see Shelley with some skepticism being a very logical thinker. I had a long term sinus issue which my GP had failed to help me solve. After my initial consultation, Shelley made me feel very comfortable with the thought of needles being poked into me, and I was put at ease. After the very first treatment I noticed an immediate improvement, and after around 2 months of treatments, the problem had gone away completely! I'm very pleased to have undergone the treatment and I wouldn't hesitate to recommend Shelley and acupuncture in future."

GT

"The moment I met Shelley about 12 months ago, I knew I was going to like her. Her smile lights her face and she immediately puts you at ease. I work in the Catering industry and have constant aches from standing most of the day bent over a worktop. Treatments of Acupuncture fortnightly have definitely helped me. At all stages Shelley told me what she was doing and why the needles were being inserted in a particular point. I have also had Guasha, a treatment I had never experienced before. It was never painful, just tender and has helped my back and shoulders enormously.

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Recently I lost my mother, Shelley was very sympathetic with me and listened to me before each treatment. I wouldn't hesitate to recommend Shelley, I feel a sense of peace, calm and tranquility surrounding me as I leave my appointment and I cannot thank her enough for helping me."

KJ

"After seeing a councillor due to struggling with my emotional health, linked to a stressful career, my mind felt better but I could still feel the stress in my body. This is why I went to Shelley for acupuncture. I immediately recognised that Shelley was knowledgeable and experienced in what she does. It was my first time having acupuncture, so I was naturally concerned with how it would feel. Yet, with the exception of a couple of delicate areas it didn’t hurt. It took 3-5 sessions before I could see the benefit but after a while my body started to feel like it was holding less stress."

KM

"I went to Shelley as recommended by a friend.I had been trying for a baby for 2 years and heard great things about acupuncture. Shelley went into so much detail to get a clear understanding of my medical and life history, she also went into depth on how acupuncture works and what she would like to try each week. I fell pregnant the first month of going to Shelley and cannot thank her enough for what she has done for me/us. I would 100% recommend her to anyone, not just for fertility reasons. Thank you again Shelly!!"

KD

"The life of a teacher is a busy and stressful occupation and so I was motivated to seek help to relieve the conditions of persistent stress, an annoying cough as well as a general low state of mood. I had read about the benefits of Chinese medicine and acupuncture but I hadn't had time to do anything about fixing my issues. I decided that it was time for change and action so I began a search to seek help with my various conditions. From our first telephone conversation, Shelley clearly outlined how she could help me and I arranged a first appointment at her clinic. So what’s to recommend about Shelley’s skills, knowledge and practice in acupuncture and Chinese medicine?

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Quite simply, it’s her care, commitment, dedication and professionalism to her patients. Over the past year, she has worked successfully to identify the root cause of my health issues as well as providing a course of action to ensure that I am now in a much better place, health-wise, with my annoying cough long gone, my stress levels considerably reduced and my general sense of well-being at a much higher level. I whole-heartedly endorse Shelley’s capabilities as a Chinese medicine and acupuncture practitioner and I hope that Shelley will be able to help you as much as she has helped me. Thank you, Shelley!"

HB

"I first started seeing Shelley in 2019 when I was in a really difficult time in my life. Struggling with fertility issues and also digestive issues due to the stress. Shelley has worked wonders with me in many ways. My acupuncture appointments have helped me through dealing with emotional as well as physical issues and supported me through fertility treatments. I can highly recommend her services as well as the fact Shelley is a lovely person, who really cares about your well being physically and emotionally."

LS

"I started seeing Shelley last year as I had heard that acupuncture can help to ease the symptoms of menopause. Shelley was wonderful and within 6 weeks of my first treatment my hot flushes were a thing of the past and I felt almost human again! You are in safe hands with Shelley, I would recommend her to anyone one (and particularly ladies of a certain age ..!)"

MR

"Shelley was fantastic from day one, I went in with a problem with my back which I had for years and finally had the chance to look into it. I would highly recommend Shelley for treatment if you are after a friendly, kind service then look no further!"

SR

"Shelley has helped me through major transitions in my life, her unique qualities are seldom found. Would recommend Shelley to anyone."

JC

"After the very first treatment I noticed an immediate improvement, and after around 2 months of treatments, the problem had gone away completely! I'm very pleased undergone the treatment and I wouldn't hesitate to recommend Shelly and acupuncture in future."

GT

"I have been seeing Shelley for over a year, during which time she has helped me with acute and chronic problems. I would highly recommend her to anyone suffering and feeling that they have nowhere to turn."

MS

"The tendinitis pain in my shoulder was very much reduced after the first treatment, allowing me to sleep better. Shelley has such a positive energy, a huge smile and I always leave you feeling happy in mind body and spirit."

LW

Get in touch

To book a treatment contact me via email or call 07976 465066

If you would like any more information or to discuss anything further a FREE 20-minute consultation is available. Your first appointment is your initial consultation, where you can discuss your symptoms and ask any questions you have, this session also includes a treatment.

A treatment plan is then agreed on and treatments will be carried out. After each session we review your progress, reassess your situation and agree on the next stage of your treatment plan – it is unique to you.

Often clients come for one specific problem but find positive changes in various other areas of life from improved sleep and energy, to feeling less stressed and more balanced. After your first block of treatments, you then go onto top-up treatments afterwards as a preventative measure.

© Shelley Jones Acupuncture

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